Mayo Clinic on Massage

Overview

Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.

Massage is generally considered part of complementary and integrative medicine. It’s increasingly being offered……..

Read the article here: https://www.mayoclinic.org/tests-procedures/massage-therapy/about/pac-20384595